CBD can help to improve your quality of sleep, but probably not in the way that you think. Instead of luring you into a state of drowsiness, CBD relieves and relaxes your whole body.

Some People Say CBD Gives You Energy, But I Thought It Was For Sleep?

If you’re taking sublingual CBD or supplements, it’s probably because you want to be sure your body is getting the most out of them, right? So, the big question is, how do you maximize sublingual absorption?